If you’ve ever felt like your body was betraying you—waking up drenched in sweat, struggling with brain fog, weight gain, or battling exhaustion no sleep can fix—I understand. I’ve been there too.

Like so many women, I sought help, only to be told it was “just stress” or “maybe anxiety.” But I knew there was more. After relentless research, I discovered the truth: I was in perimenopause—something barely covered in medical training, even for gynecologists.

That’s why I founded Nova Vida Wellness—to change the narrative. Here, we listen, validate, and provide real solutions. You deserve care that sees you, supports you, and helps you reclaim your energy, confidence, and vitality.

This isn’t the end of your story—it’s the beginning of a new, empowered chapter.

Let’s write it together.